Ready for a Unique Experience With The Pioneer of Maintenance Fitness!
your group or organization to a fun Get
Moving, Keep Fit presentation!
Sifu Slim combines humor with a positive message of daily wellness and
health with his exclusive 'How To' secrets of keeping toned and active
in less time and without exercise equipment or a gym membership.
Potato Therapy for:
and Youth Organizations
Retreats and Wellness Programs
Centers, Charitable Events and Non-Profits
Sifu Slim . . .
Slim is quickly becoming one of the most popular personal lifestyle
coaches and corporate trainers. As a corporate wellness consultant,
he has travelled extensively to promote healthy living practices, from
physical conditioning "anywhere, anytime" without equipment, how to
eat right even while travelling to practical, proven ways to maintain
a sound life-work balance.
people are saying about Sifu Slim
Sifu Slim's program
keeps people thinking about long-term lifestyle and injury prevention.
He's like Jack LaLanne . . . a genuine, driven guy who will never stop
preaching sensible health and wellness!
Triathlete and Four-Time IronMan Hawaii Finisher
I am most impressed
with Sifu Slim's Maintenance Workout because his approach is simple,
easy to perform, and results-oriented. I'd recommend it for just about
anyone who needs to accomplish his or her fitness needs with a limited
amount of time in a limited amount of space.
Victor J. Massad,
Ph.D., Business Studies Professor, Penn State University
was a wake-up call to the youth so that as we enter the workforce, we
engineers realize the value of staying healthy and living a long life.
As a former athlete, I know the importance of staying in shape and its
benefits; therefore, the tips from the presentation were valuable and
easy to apply to everyday things.
Garcia, Sec. of the Society of Hispanic Engineers, Santa Clara University
Since when did people start caring more about their cars than their
own bodies? Sifu takes an innovative approach into the lifestyle of
the hunter-gatherer, revealing overlooked wisdom of how to live today
for a healthier tomorrow. This is a practical book overflowing with
appreciated entertainment incomparable to anything else.
Pamela Guerrieri, Literary Award Judge, Editor
Contrary to most recommendations, here is a book you must put down!
Sifu Slim's "Sedentary Nation" charts our human journey from caveman
to couch potatoes. Sifu's point is simple but sure: while exercising
our brains with desktops, laptops, I-pads, I-pods, television and the
like, we seem to have overlooked exercising our bodies. I couldn't wait
to stop reading and start walking!
Caspar Weinberger, Jr. Human Events Columnist and Lecturer